Connected Motherhood

Birth processing coaching is designed to take you back to where it all started. To let you process bringing a new life into the world and all that is involved. Going back brings healing and validation to your experience. This allows you to begin to collect valuable strength and perspective needed for motherhood. The wisdom […]

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Understanding how life coaching calls work:

Your regular calls (referred to as sessions) will have a beginning, middle and end. What this mean is, during the first part of the call I will ask questions so you can determine how you want to use the call/what you want to get out of the call or explore. Examples: 1- By the end […]

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3 tips to get the MOST out of your life coaching sessions:

You have a life coach. You are committed. You are excited. Here are my TOP 3 TIPS to get the most out of your coaching sessions. Fill out your session prep sheet and send it to your coach BEFORE the coaching call You can do this days before, hours before or minutes before. But always […]

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5 MUST ASK questions for your potential Life Coach

Cost for a session How much is the initial session, cost of subsequent sessions, do they have packages for several sessions? Duration of each session How long is each session? Can you email or call them between session? Credentials How did they become a certified life coach? What are their certifications? Philosophy on coaching This […]

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What life coaching certifications mean:
Abbreviations explained

CLC, ACC, PCC, MCC- What do all these letters mean?!?! Do you ever wonder what the letters behind a person’s name stand for… I am constantly “googling” to figure out. When it comes to Life Coaching certifications it is even more confusing and google is no help. The chart below will help you better understand […]

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